Depending on your health and wellness goals, we suggest hitting the sauna 2-3 times a week. If you're really looking to step it up, try going 4-5 times weekly for even better results. If weight loss is your goal, using our infrared sauna right after your workout can really boost those results.
We do provide towel service, but not showers. As you will continue to sweat for 30-45 minutes following your session, we recommend waiting at least that long to shower. To help cool off after your session, please enjoy an essential oil infused cold towel and plenty of water.
Lustre saunas use the safest and most effective infrared heaters on the market. The EMF and ELF levels in our saunas will be mostly below 1mg when tested directly on the heater itself. Where you sit while in the sauna, the EMF and ELF levels of infrared are 0mg and the ELF levels are 3-5 times below the threshold of concern.
…I’m pregnant, under 18, have a fever, pacemaker, or have implants? We recommend you consult your doctor in case of any medical concerns.
All memberships are month to month. Any unused sessions will carry over to the next month.
Memberships are offered on a individual basis. That said, members can bring a friend to their session for the reduced rate of $25.
We require at least 12-hour advanced cancellation notice to receive a full refund. Any cancellations made with less than 12 hours notice will incur a $20 fee. No-shows will be charged for the full session. Please call the Studio to cancel or reschedule your appointment.
Don't be concerned if it takes a session or 2 to begin consistently sweating each time. This is very common and it's important to remember that regardless of how much you sweat, you'll be receiving the full benefit of infrared heat during your session.
